Went to Bentonville to have lunch with my friend CC and really enjoyed our visit.  I had to go to the feed store to buy dog and horse food, while there I met a family who has fresh range fed chicken eggs, I got her phone number.  When I went to load the feed into my car, I met a young may who does handy man work and landscaping, got his number and visited with him a while.  Got home to find that the dogs had broken into the kitchen to tear the trash apart and redecorate the house.  My mistake, did not take the trash to the outside can.  I guess I deserve the problem of a really, really messy house, coffee grounds are hard to clean up too.....

Have had a great week and had a wonderful day today, helping John @ Hawkins Wellness, I saw lots of friends and met new friends.  Last evening I went to www.americanselect.org and read all the info, I love it and plan to become involved.  I filled out the survey and found it all very interesting.  I downloaded the manual and have been studying it. 
I have been doing some more writing and also more research.  Rambo and Lala are spending some time in Mema's sleepover, both dogs are happy and playing with my little family of animals.
Have to do some study of more essential oils tonight so have my biomat on and am going to lay on the couch with all the dogs and do some reading. Tomorrow I will have lunch with my friend CC and visit.  We will be discussing what we can do to help Eric in Benton County Jail.

Well guess it is winter, looks like there will be no sun today, not too cold but looks like it is and that is what counts, I believe... My focus today is to find someone I can help make their lives better, a lot of people just want to make excuses and do nothing better, always easier to blame someone or make excuses.  I am grateful that today I can get out and see others and also feel good. 
All the dogs are cuddled together today and resting after they had their exercise and bones. I did turn on one of the little fireplaces so they could feel more cozy.. anything to make them happy.
Making some promises to myself today so that I can have a bit less stress, one promise is that I am going to avoid toxic situations whenever possible, starting today.....

Looks like it is going to be a beautiful day, may be tempted to skip football and stay outdoors, saw my Dallas Cowboys last night.  Spent a lot of time yesterday learning and researching. Just may have to write some today and share my info...Susan Boyle is playing on my computer. 
A big beautiful Golden Ret. just spend time in my yard an on the front porch, my dogs had fits.  She plays well but can knock me down easily, tag said West Fork but is probably local.  She has apparently a bark collar but it does not seem to bother her.  I have seen her several times but today is the first time she wanted to play.  Just had to give her a bone to chew on....

I am so grateful that I have had busy days, brought Molly home from college for the holidays yesterday, she is glad to be home.  I did get over to Rogers to meet a friend at Hawkins wellness and had a very good day today.  It is cold this evening so I had to turn the heat up and grab my winter robe, I am heating up my little biomat so I can lay down with the dogs and watch a bit of tv as I catch up on some reading.  On the way back from Nevada, MO with Molly we stopped in Lamar and ate at a cafe that we first visited in the '60's and the food is just as good as I remember it.  Roy always loved it because the plate was full of good home cooked food and he consumed every bite of it.  I must get my body down on that little infrared biomat and relax.....

Today I spent some time giving some gifts as I have every Tuesday until Christmas giving small stocking stuffers to all the people in the food line, for their children and grandchildren.  Rainy but lots of people showed up. 
Yesterday I spent some time @ Hawkins Wellness learning some new things and borrowed a new book to read, agreed with the book about 75% so not a complete waste of time.  I also followed up on some of the organizations I heard about on the CNN Heros to learn all I could about the wonderful people who are doing great things for others.  Last night I listened to Chelsea Clinton report on the good things that were happening in Pine Bluff, Arkansas. 

Cold but sunny today, just couldn't go out barefoot very long.   Unloaded the car and had to find a spot for all the stuff I did not use yesterday. I did not have cable or internet for several hours this morning so am listening to some DVD's on cancer treatments while I work about the house.  It feels like beans today so I have my pinto beans on the stove so I can have some for lunch. 
I am doing some re evaluating of my use of my time and am going to go in a few other directions.  It is a constant thing for me to re evaluate what is going on with me. 
I am so grateful today for the beautiful sunshine and am also grateful that I have my internet, I am so spoiled, just have a problem not being able to use my Internet.  I am making some notes on the people I met yesterday and trying to be a bit better organized. I watched the program on aetn last night, it is fund raising time, Dr. Fuhrman is a person that I used to gain a lot of info from so now that I heard him again, I spent a great deal of time on his web page last night.