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Monday, March 22, 2010

additional cough and cold info

Tea for cough: fresh lemon juice honey and oil of oregano added to a cup of hot tea.
Drink plenty of acai, goji betty, mangosteen or noni juice and eat blueberries, pineapple and lots of green vegetables.
The reflexology points for chest and throat; the ring finger and the pad of the big toe, massage these points.
KI; king institute uses these points; each side of lower cervical spine and each side of upper thoracic spine; hold points about 5-10 minutes and wrap right hand around little finger and index finger of left hand, you may hold the positions or if it is a child you may want to massage or rub them.
KI uses the right hand wrapped around the index and little finger of the left hand to relieve coughing. and at first sign of sore throat and cold, do this; place left hand on fight chest and right hand on left shoulder, near the neck; hold for several minutes that repeart on opposite hand placements.

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