Yesterday I made the decision to have my 2nd book published by Create Space and will get the process started today. "Mema's Daily Wellness Walk, more ramblings by mema", will be a book in a couple of months. It will be more than double the size of , Mema's Ramblings, and is written a little better, I get better all the time.

I was able to walk barefoot this morning so I could wake up my thyroid and my DNA, it is a bit cool but very enjoyable. Windy outdoors but nice weather to do some gardening. I did a lot more research yesterday on diabetes and cancer, will read some more research today while I watch the Cardinal, Royals, Rangers, Mavs, and Suns; everyone plays today and tonight.