Learning about Osteoporosis

I did a lot of research on Osteoporosis the past few weeks and presented my article yesterday, in my research of vitamin D, I found that the info on it is becoming great. They have even found it can prevent cancer. So get out in the sun for 15 minutes a day with arms and legs exposed. My sister has osteoporosis plus osteomalacia, the painful bones, and is having a lot of problems, none of her physicians all this time picked up on her need for vitamin D until the pain becomes unbearable. go to www.grassrootshealth.com/vitaminD and read all about the benefits of vitamin D.