Was so happy to see Dr. Mercola on Dr. Oz show. I also got a new book on diet "The Perfect 10 Diet" by Dr. Michael Aziz, he has put together the right info and I love it. The book is on my kindle so i will have to purchase the book so that I can share. I have been waiting for someone to say; "no fat is terrible and is really bad for weight loss and health". his concept is balancing hormones.....I love it. Molly and Coco went home this morning so have to get some work done, I have the washer going, a webinar on the computer and all the animals are relaxing. lk;